Classes & offerings
Yoga
A dynamic blend of Vinyasa and Hatha-based classes, creating a practice that is both grounding and expansive. Each session is physical and explorative, with breathwork at the core — guiding movement and opening space within. A meditation in action, an opportunity to meet yourself through the body.
Available as group, private, or online sessions.
Mobility & Conditioning
Focused, intentional training that targets and strengthens specific muscle groups. These sessions support joint health, enhance body awareness, and improve performance — whether in yoga, dance, sports, or daily life. Ideal for anyone wanting to move with greater freedom and resilience.
Available as group, private, or online sessions.
Witnessing Creation (Somatic Event)
A unique group experience that awakens the creative self through imagination, movement, storytelling, and reflection. Here, practice moves beyond structure — inviting you into a space of play, discovery, and expression.
Offered as workshops and special events.